Why All the Hype About Arizona Green Tea?

Arizona green tea is full of the good flavors of nature with the addition of ginseng extract. It contains less caffeine than most drinks on the market today. Due to medical research we know that this can cause irregular function of your heartbeat along with other cardiovascular problems. Containing less caffeine than coffee, this tea is a wiser choice for your body.

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Why choose Arizona green tea over a soda? Sodas contain lots of sugar. Just look at the amount of calories the next time you pick up a can of soda. If weight loss is your goal it is not going to happen with sugary sodas. This drink is sweetened with Splenda. Splenda is a sweetener that has no calories. Splenda is often used to replace sugar in food recipes. This is what the manufacture uses when making this nutritious drink instead of white sugar.

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Polyphenols are antioxidants found in green tea. They are in charge of protecting the body from damaging free radicals. Harvested from the leaves of the Camellia sinensis plant this wonderful drink offers all the same healthy benefits that are well known to be associated with drinks derived from this plant.

Now we know Arizona green tea contains the powerful polyphenols that help to prevent many diseases but it also contains amino acid Theanine. Theanine increases the levels of neurotransmitter chemicals. It can enter the brain and this helps to reduce the effects of stress and helps to enhance moods. It may also produce the feeling of relaxation.

Arizona green tea also aids with weight loss according to a European study. This study was conducted at the University of Geneva. The study reported that the ingredients used in this drink could enhance up to four percent of the body's total energy production. This drink can help you lose weight because it can effectively boost your metabolism and as a consequence your body can burn more fat.

Many people consume healthy drinks for the wonderful benefits they contains. People have been drinking herbal concoctions through out history and have considered them valuable as a medicine because of their many benefits. Arizona green tea has now simply marketed their drink as an energy formula in a convenient way offering a healthier alternative to coffee and sodas.

Why All the Hype About Arizona Green Tea?
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Bi-Polar Disorder

Bipolar disorder is a very complex disease to many people, including medical doctors, and rightly so. As with every other disease in allopathic medicine, there will never be a cure for bipolar disorder. You can't solely treat this disorder from the physical, and especially with harmful, man-made pharmaceutical drugs. Plus, Western medical doctors admit that they don't know the cause of this disorder.

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All disease and disorder first occur on the energy level before manifesting physically. Therefore, healing of all diseases must occur first on the energy level, the root or causative level. This is why no cure or healing of bipolar disorder will ever occur in Western medicine because Western medicine does not deal with energy or vibration, and the human body has an energy or vibratory body. Western medicine does not even deal with the cellular level of healing, which follows the energy level of healing.

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In order to address a problem (disease, sickness) we must first know what it is. You can only begin the healing process when you first "know" what a thing is. Every disease has an origin in which etiology teaches us can be studied.

Though an herbalist, my approach to healing and health is wholistic and encompasses all realms of human existential makeup, including the bio-magnetic sheath (human aura) or subtle bodies realm, i.e. ethereal body, mental body, astral body, etc.

The subtle bodies pertain to the layers of the bio-magnetic sheath (human aura) that relate to the physical, emotional, mental, astral, and spiritual levels of being. All living beings have an invisible but detectable energy field that surrounds them. This is true from man (human being) down to the animals and insects. This invisible energy field is known as the "bio-magnetic sheath" (aura). It can be detected and photographed with a certain kind of photography known as "Kirlian photography."

Okay, let's delve into the understanding of bipolar disorder so that we may properly understand it in order to properly address it and help those who are afflicted with it.

Bipolar disorder is medically defined as:

"A major mental disorder characterized by episodes of mania, depression, or mixed mood. One or the other phase may be predominant at any given time, one phase may appear alternately with the other, or elements of both phases may be present simultaneously. Characteristics of the manic phase are excessive emotional displays, such as excitement, elation, euphoria, or in some cases irritability accompanied by hyperactivity, boisterousness, impaired ability to concentrate, decreased need for sleep, and seemingly unbounded energy. In extreme mania, a sense of omnipotence and delusions or grandeur may occur. In the depressive state, marked apathy and under-activity are accompanied by feelings of profound sadness, loneliness, and lowered self-esteem. Causes of the disorder are multiple and complex, often involving biologic, psychological, interpersonal, and social and cultural factors. Mosby's Medical Dictionary, 5th edition (1998), pg. 196

Bipolar disorder is a depressive disorder. It is one of two major classifications of depressive disorders: (1) unipolar depression and (2) bipolar depression.

Bipolar disorder usually starts out as depression and slowly graduates to mania; and the depression and mania can involve alternating episodes, an up and down effect. Therefore, bipolar disorder is also known as manic depression.

In my traditional fashion, let's break matters down into pabulum so we can get a thorough and pellucid understanding of bipolar disorder.

The word or prefix "bi" means: "Two; twice: bipolar 2. Occurring twice during: biweekly [Latin: bis, bi - meaning "twice."] Hence, "bi" means two.

The word "polar" means: 1. Of, measured from. Or referred to a pole 2. Of or near the North or South Pole. 3. Occupying or characterized by opposite extremes.

The word "polar" derives from the word "pole" which means: "Either or two oppositely charged terminals, as in an electric cell or battery; either of two opposing forces. [Greek: polos, meaning "axis"]

The word "disorder" means: "A lack of order; confusion; an ailment."

From the above break down of the term "bipolar disorder", we come up with "a lack of order or an ailment of two poles of opposing forces or extremes (or mental states)."

Basically, bipolar disorder deals with a fluctuation of extremes on the emotional level - depression and mania. Depression deals with a saddened state whereas mania deals with an excited or enthused state.

Depression. noun. 1. The act of depressing or condition of being depressed. 2. A sunken area; hollow 3. The condition of feeling sad or despondent. 4. Pschol. A condition marked by an inability to concentrate, insomnia, and feelings of dejection and hopelessness. American Heritage Dictionary supra, pg. 235

Depression. [Latin: "deprimere" meaning "to press down]. 3. A mood disturbance characterized by feelings of sadness, despair, and discouragement resulting from and normally proportioned to some personal loss or tragedy. 4. An abnormal emotional state characterized by exaggerated feelings of sadness, melancholy, dejection, worthlessness, emptiness, and hoplessness that are inappropriate and out of proportion to reality. The condition is neurotic when the precipitating cause is an intra-psychic conflict or a traumatic situation or event that is identifiable, even though the person is unable to explain the overreaction to it. The condition is psychotic when there is severe there is severe physical and mental functional impairment because of some unidentifiable intra-pyschic conflict; it is often accommodated by hallucinations, delusions, and confusion concerning time, place, and identity. Mosby's Medical Dictionary, 4th edition, supra pg. 354

Mania. noun. An intensively intense enthusiasm or desire; craze. 2. A mental disorder characterized by excessive physical activity and emotional excitement. 3. Violent abnormal behavior.

From the word "mania" we get the word "maniac" which means: One with an excessive enthusiasm for something. [Greek: maniakos, meaning "mad", mania, meaning "madness.].

We also get the word" manic" which means: "Of, affected by, or marked by mania."

Are you starting to really understand the depth of the rock group, The Bangles, hit song "Manic Monday" now from all of the definitions supra? I am!

Monday is the day of the week that is named in honor of the moon; hence Monday is a corruption of Moon's Day. America may profess to be a Christian nation, but if you have eyes to see, you will and can see that paganism's mark has been left on Christianity and America, which purports to be a Christian nation. Not a Christ-like nation, but a Christian nation. There's a difference!

Monday has always been associated with emotional imbalance, lunacy, mania, and sorrow ("the blues") to be exact. In fact, the Latin word for "moon" is "luna" from whence we get the words "lunacy" and "lunatic." Originally, lunacy was attributed to the moon.

In chromatherapy, the color blue deals with soothing and calming and this color blue (especially light blue) helps us to relax and to calm down. This is very true! So if you have an irate and/or anxious or hyperactive child(ren), you might want to consider painting their bedroom light blue so as to positively impact them with this color's frequency or vibration.

The color blue is the antidote for the color red, which deals with passion, fever, and fieriness. If you are upset or angry, your aura becomes a tainted and unhealthy red color because on an energetic level you are on fire (burning up), and you begin to emit the frequency of this color, and in accordance pursuant to the law of attraction, as long as your frequency is the frequency of this color (tainted or dark red), you will attract other things into your orb or aura that matches this same frequency. You will attract people, circumstances, situations, and events that will keep you angry and upset and make you more angry and upset. This is true because all energy is cyclical and that which is cyclical is bound to come back around. Karma is cyclical energy coming back around to its source. So to help yourself calm down when you are angry or upset, have a room with blue (light or sky blue) walls that you can go into for a few minutes and just stare at the walls so as to "cool" down.

Actually, staring or looking at anything blue or light/sky blue will get the job done. And if nothing blue or light/sky blue is around, simply close your eyes and visualize this color for a few minutes. It really works! The technique is greatly intensified when deep breathing is added to it. Whatever the source or cause of the anger, simply get a picture of it in your mind, imagine it disintegrating or turning into dark gray smoke and continue to blow the smoke out via your lips (perform 10-20 deep breaths); then imagine the dark gray smoke all gone from your mind.

With each breath you release the cause or source of your anger. After the last breath, you simply say: "I have released" (this anger, situation, etc.). And because you don't want that negative energy to be lingering out in the Universe so as to be available to someone else, simply transmute it into positive energy with deliberate intent and you can do this by either imaging or vocalizing (via imaging see the dark gray smoke convert into a pure white or sparkling crystalline colored smoke or via vocalization say: "the negative energy I just released is hereby converted in positive energy and made available for positive use throughout the Universe - So be it!').

Okay, getting back to our subject at hand, because blue (light/sky blue) is the color frequency of the Fifth chakra (Vissudha), visualizing or looking at the color blue will help to balance (open) this chakra - the seat of communication, which pertains to higher creativity and self-expression, thus allowing you to express yourself (and truthfully and honestly).

We do express ourselves better when we are "cool" (cool-headed), calm, and relaxed. The color blue (and light/sky blue) has this profound and healing effect on us, all of us, whether we believe in chakras and/or chromatherapy or not.

Now while the color blue deals with being cool, calm, and relaxed, the color also has an opposite polarity effect - depression or melancholy, hence a feeling of "the blues" which I'm sure African-Americans can relate to, at least better than anybody else or any other so-called race (since today, the majority of Americans regardless of race are catching and singing "the blues" today due to the state of our union [government, society] and our personal unions with self (inner and outer) and other people).

From my personal research I have discovered that depression and melancholy affect the liver organ and vice versa. The psycho-emotional aspect of the liver corresponds to the negative emotion of anger; thus anger (and madness) stores in the liver (the tissues of the liver).

It is the consumption of alcohol (spirits) that releases the evil spirits of anger and madness that are stored in the liver in the person who consumes alcohol. It is very common for drunk or inebriated people to become very upset, angry, or mad shortly after reaching this imbalanced state. This is because the alcohol serves as an instigator for the release of these stored negative emotions that the drunkard or drunk person has been carrying for some time (perhaps dating back to childhood or the teenage years).

Because alcohol is an intoxicant (a toxic substance; a pollutant of the blood and thus the body), it not only pollutes on the physical level, but also pollutes on the subtle body level. The aura becomes a dirty dark red color, in addition, little portals (gateways) open up within the aura which allows negative or dark spirits (ethereal beings) to enter the person's energy body and thus take the person under their control, mainly on the mental, emotional, and spiritual level. This is why the Ruler's imps (government) say that you are "under the influence" of alcohol when you are drunk. It's not the alcohol that influences your mind, as alcohol taints the blood, as it is a poison. It is the dark spirits (ethereal beings) that influence the mind. Liquor stores appropriately sell alcohol in the section called "Spirits."

Popping the top of a bottle of alcohol allows certain spirits (genie) to come out, like in the story of Aladdin, except the spirit (genie) here in this situation is not benevolent.

In Islam, we discover that genies (called "Jinn") are either malevolent or benevolent. The Universe is filled with dark and light beings or entities and both or on the scene right now though you can't see them as they are invisible, but nevertheless they are there on a different frequency that if you tuned in to that particular frequency right now you would see them. The evil spirits are lingering around us waiting for us to get into a fight or confrontation, to become angry and vexed, to have lower chakra sex, to drink alcohol and become drunk; and to consume drugs and fade out of our minds. They love these types of activities as it feed their appetites. It also makes it easier for them to invade our energy field because these activities lower our vibration. Lower activity lowers your aura and drinking alcohol to the point of drunkenness is sure to do such!

Growing up in the hood of South Central Los Angeles, it was all too common to witness males and females getting bent (as we say in the hood, which means "drunk') and then minutes or hours later, being involved in some drama, usually a physical fist fight.

I witnessed this with my own parents almost every Thursday night. My father got paid every Thursday from his job and my parents had a ritual of first taking the whole family out to dinner (usually at Bob's Big Boy restaurant or Norm's restaurant near Century Boulevard and Vermont Avenue), then to my paternal grandmother's house, followed by the local V.I.P. record store (now defunct) to buy the latest musical albums (The Gap Band, Teena Marie, James Brown, Rick James, etc.), and lastly, to the corner liquor store for some spirits (alcohol) and cracklin' pork skins.

My parents would be getting along fine, just talking and laughing, eating fried pork skins (pork cracklins), and listening to music. I'd be in the bed and would feel like I'm in paradise due to the good music playing and sound of laughter from my parents. I was always happiest hearing, seeing, and knowing my parents were getting along and having a good time together. Nothing else surpassed this for me. Now of course, the worst times of my childhood was when they were at each other's throat like wild dogs.

Well, it wouldn't be too long after all that Thursday night partying, eating swine flesh, and drinking alcohol that my parents would be at each other's throat, and it would always be my mother who would start the madness. She was borderline alcoholic though she didn't drink every day. She drank often, mostly on weekends (which sort of began for us on Thursday), but not everyday.

My mother used to remind me of Sue Ellen Ewing from the hit television series, "Dallas", which just happens to be my all-time favorite television show (thanks to J.R. Ewing, played by actor Larry Hagman).

Sue Ellen would be just fine when she didn't drink, but once she started to drink, she was a mess, and that was my mother.

Alcohol always released anger in my mother. She would start up by cursing up a storm (usually in response to my father saying something about one of her family members or by just saying something that obviously pissed her off).

The next thing you know she'd be throwing things (ash trays, pots and pans, drinking glasses, the telephone, etc.) and knocking pictures down from the wall. The woman literally physically tore the house apart. Even as a little boy, I could always deduce that my mother only acted like that after she drank alcohol. This impressed upon me at a young age to never drink alcohol; and after sipping on a few of the wines and spirits in my parents' bar just to experience the taste of this stuff that negatively impacted my family, I never drank alcohol - NO wine, champagne, whiskey, rum, scotch, gin, etc. I stayed away from that junk because I saw how it made people react. I saw the harm that followed from drinking this crap.

It's funny how the government is always talking about regulating people for purposes of "public safety" (or public health and order) but will not ban alcohol, cigarettes, and pharmaceutical drugs which together kill two million people per year.

And now that I know why my mother used to become upset and angry after drinking alcohol, I am able to assist and help people heal on the energy level in general, the emotional level in particular.

Some people tell me: 'Oh Djehuty, one glass of wine won't hurt!" My retort is: "I'm sure one glass of dog piss wouldn't hurt either, but over time you'd have some serious health problems because the fact of the matter is, the stuff does not belong in your body."

Drinking alcohol taxes the liver while it tries to filter alcohol from the blood stream. Again, liquor adversely affects the liver.

Now let's look at the word "melancholy." Melancholy is defined as: "Sdaness; depression. 2. Pensive reflection. 1. Gloomy; sad [Greek "melancholia"]

But if we really want to find out the true meaning of the word "melancholy", we must deduce the word on our own.

"Melan" = black (as in melanin); and "choly" = bile (as in chologogue, a substance such as an herb that stimulates the flow of bile). Hence, melancholy refers to "black bile." But wait a minute! Bile is green in color! Yes it is, so what's going on here? Now we're getting somewhere in our understanding of things.

The word "melancholy" derives from the word "melancholia" which is defined as:

Melancholia. A mental disorder marked by severe depression and apathy
[Late Latin: MELANCHOLY.] American Heritage Dictionary, 4th edition, 2001, pg. 529

Melancholia. 1. Extreme sadness; melancholy. 2. Obsolete, the major affective depressive disorder. [Greek "melas", meaning 'black', + "chole", meaning 'bile'] See also BIPOLAR DISORDER; DEPRESSION. Mosby's Medical Dictionary, 3rd edition, 1990, pg. 738

Clearly, bipolar disorder, from a medical standpoint or point of view is a form of mental retardation coupled with depression.

The Causation of Bipolar Disorder

Bipolar disorder is a Seventh chakra (Sahasrara) imbalance, usually excessive chakra energy.

"The Seventh (or Crown) chakra is the place of Nirvana - freedom from opposites - and is considered to be the realm where the individual soul and the Universal Soul are One. This is the realm of the total union of Shiva and Shakti, of all opposites and conflicting tendencies within oneself and between self and the cosmos." Ashoki Bedi, M.D.

From my experience with people with bipolar disorder, all of them had a deep spiritual side, but unfortunately, it was disconnected from reality. Take Larry for example. Though bi-polaric, he was very spiritual but was greatly disconnected from reality because he believed he was Jesus Christ, the Messiah. Larry is Jewish (Caucasian Jew) but considered himself a Messianic Jew (a Jew who believes in and accepts Jesus as the Messiah).

Larry was generally a happy guy, especially when things were going his way and he had hundreds of thousands of dollars in the bank and could afford his limousines and pretty women. But whenever things didn't go his way or some type of stressful situation would arise, Larry would lose it. He would freak out! He would run to the bottle and get drunk and would be a complete mess.

"The condition is neurotic when the precipitating cause is an intra-psychic conflict or a traumatic situation or event that is identifiable." Mosby's supra.

Larry's bipolar disorder was neurotic and not psychotic at all, at least from my observations when working with him.

Larry had two stages that I noticed. First, everything would be okay and he would be taking his medication (pharmaceutical drugs). Secondly, after some traumatic situation would occur, he'd fall apart and run to the bottle.

While inebriated, he would be very angry and upset, usually at government. Though drunk, his discourses were always spiritual. It's strange because in his anger and inebriated state, he spoke a lot of spiritual truths, something a lot of "normal" drunk people don't do. They may speak truth while drunk (like my mother), but rarely is it spiritual truth.

Bipolar people that I have dealt with over the years have always acknowledged the spiritual. This is how I personally know bipolar disorder is partially a Seventh chakra imbalance because the Seventh Chakra is our spiritual center, our link to the Higher Self, our divine nature.

However, characteristics of the excessive Chakra energy individual include:

Constant sense of frustration

Unrealized power

Psychotic, depressed, or manic-depressive

Frequent migraine headaches

Destructive

Sexual expression

Sometimes passionate, sometimes distant

Joy Gardner-Gordon, in "Pocket Guide to the Chakras" gives us the following example of an excessive Seventh Chakra energy individual (which actually describes Larry to a T):

"This psychotic man imagines that he is Jesus Christ. He has delusions of grandeur as he attempts to enlist his twelve disciples. He actually does have the ability to see into the future and to read minds, but his skills are sporadic and undisciplined, and he cannot distinguish between his fantasies, or his paranoias, and reality." Pg. 100

Because the Seventh Chakra influences the brain, nervous system, pineal and pituitary glands, these glands and organs must be addressed when helping the bipolar disorder individual and you CANNOT help the bipolar patient or person with these glands and organs with man-made, chemical, pharmaceutical drugs.

Drugs only exacerbate the problem. The human body is not made of drugs so drugs don't do it any good. They only toxify and pollute the body. The body identifies everything that it cannot digest as a poison and seeks to expel it from the body. Therefore, only natural things and substances from the earth can be used to help assist the bipolar person or individual, e.g. herbs, essential oils, crystals, fruits and vegetables, etc.

Larry had nearly all of the characteristics of a person with excessive Seventh Chakra energy. Larry always had a constant sense of frustration, he had tremendous unrealized power, he was most certainly depressed and manic-depressive, he got frequent migraine headaches, and he was highly sexually expressive (he was a member of private sex club).

It is very true about bipolar disorder individuals that one day they'll be very happy, on top of the world, and the next day or a few days later, they'll be greatly depressed like the world is coming to an end.

We must also look at the karmic and past-life aspect of bipolar individuals.

Bipolar individuals are borderline genius and lunatic.

In addition to working on the brain, nervous system, and endocrine system (pituitary and pineal glands), the natural practitioner must work on the liver of the bipolar individual. The liver stores anger and bipolar individuals have a tendency to become very irate and out of nowhere and at a whim. For many people with mates who are bi-polar, this behavior can be quite frightening.

The natural healer or practitioner should also take into account the karmic aspect of bi-polar. Individuals in this present life dispensation who are experiencing bi-polar disorder chose their Earth vehicles replete with so-called anomalies and so-called defects so as to undergo certain experiences for attainment of certain life experiences for purposes of soul growth; in addition to the fact of paying past life (or lives) karmic debt.

People who experience brain disorders (such as bi-polar disorder) in this life are people who in past lives may have abused their brains, used their minds and/or knowledge for purposes of harm, manipulated the minds of other people, practiced mind control experiments; pulled the levers of guillotines (which cut people's heads off as a form of capital punishment), levied capital punishment against innocent persons, etc.

There are no victims in the Universe. We create our own realities and fates via past and present life thoughts, beliefs, and actions. This is why I do not feel sorry for anyone regardless of their condition, because I have spiritual understanding, over-standing, and inner-standing and I know that they played a role in creating and manifesting the condition, whatever it may be, whether it was in this lifetime or a previous lifetime. Justice (karma) permeates our Universe and no action goes unnoticed or unreturned. Again, there are no victims, just participants.

HEALING BI-POLAR DISORDER NATURALLY

HERBS. I recommend using nervine herbs for bi-polar disorder. These herbs include Kava Kava, Passionflower, Lavender flower, Jatamansi, Chamomile, St. Jon's Wort, Valerian Root, Blue Vervain, Hops, Scullcap, Catnip, and Cinnamon to name a few. These herbs can be taken in tea form, capsule form, or liquid extract form and can be taken throughout the day.

AROMATHERAPY. There are plenty of good essential oils that are effective in the treatment and healing of bi-polar disorder and they include Neroli, Bergamot, Lavender, Jasmine, Davana, May Chang, Blood Orange, Linden, Valerian, and Melissa (True). These oils can be inhaled, burned in a diffuser, and/or added to bath water.

CRYSTALS. There are plenty of crystals that can be used in the treatment and healing of bi-polar disorder, but by far, the best stone to use for bi-polar disorder is lepidolite. Lepidolite contains lithium.

Other good stones/crystals for bi-polar include Charoite, Larimar (Dolphin Stone), Sugilite, Amethyst, and Peridot.

The above crystals and stones are ideal for the depression aspect of bi-polar (and can be placed directly on the Ajna chakra located between the eyebrows).

However, for the grounding aspect of bi-polar, I recommend the following crystals and stones: Black Tourmaline, Onyx, Jet, Obsidian, Hematite, Smoky Quartz, and Magnetite. These stones can be placed anywhere from the bottom of the feet up to the genital region, or, around the body in a grid)

Crystals can be applied directly to the Sixth chakra (Brow Chakra) while lying down (for about 15-30 minutes) or can be made into an elixir (letting the crystal sit in water for a period of 24 hours, receiving both moon and sun light) and drank (a few dropper-fuls or 1-4 ounces).

Dherbs products that are helpful in cases of bi-polar disorder include: Full Body Detox, Brain Tuner (capsules, tea), CNS (Central Nervous System) formula, Anti-Depression elixir, Bi-polar-Aid elixir; Nerves formula, Anti-depressant inhaler; Anti-Anger elixir, and Nerves tea.

Dherbs services that can also help in cases of bi-polar disorder (for purposes of healing) include Chakra Alignment/Balancing and Hemisphere Synchronization Therapy.

This article is compliments of http://www.dherbs.com and Djehuty Ma'at-Ra

For additional articles by the author, visit http://www.dherbs.com/articles

Bi-Polar Disorder
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Sundown Naturals Green Tea Extract (Standardized) 630 mg (90 Capsules)
Sundown Naturals Green Tea Extract (Standardized) 630 mg (90 Capsules) Features
Green Tea Extract 630 mg
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Sundown Naturals Green Tea Extract 630 mg (90 Capsules)

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.



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Does Green Tea Have Caffeine?

Yes, it does. If you're worried about caffeine, relax. Green tea has half the caffeine of a can of Coke (30-60 mg per serving).

Green Tea Extract Capsules

And if you drink green tea you will relax without even trying. Unlike the caffeine in soda and coffee, the caffeine in green tea does not raise your blood pressure. It even has a calming effect.

Green Tea Extract Capsules

Caffeine often gets a bad rap. Studies show that our bodies benefit from a moderate intake of caffeine each day. If you're avoiding caffeine for health reasons you're actually depriving your body of health benefits.

The best way to get caffeine is in green tea. Don't add sugar to the green tea because that will dilute the health benefits of the caffeine.

There are benefits to green tea apart from the caffeine, of course. For example, Purdue University conducted a study that showed that green tea has a compound that helps fight cancer cells. Also, if you have rheumatoid arthritis, auto-immune difficulties, high cholesterol, frequent infections and heart disease, green tea has been proven to be effective. It also destroys the bacteria that causes tooth decay. These are just a few of the benefits of green tea. It can even help you lose weight! But I'll save those wondrous details for another article.

You're probably wondering: Why green tea instead of other types of tea?

Green tea leaves are steamed whereas black and oolong tea leaves are fermented and the compounds in them are not nearly as effective as a result.

If you've avoided green tea because you don't like the taste let me assure you that there is a huge variety of green tea available. Some are blended with spices, some have an edgier taste, some are almost sweet.

Does Green Tea Have Caffeine?
Green Tea Extract Capsules

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The Top 10 Fat Burning Foods and How They Do It

Yes, there are some foods that will help your body burn fat, stay leaner and even lower your LDL cholesterol. Some of these foods are high in calories but remember, as long as you are staying within your maximum daily calorie consumption, there is no way they will make you fat, on the contrary. Just eat the high calories ones in moderation.

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Almonds

Green Tea Extract Capsules

They are high in fat but also high in protein, dietary fiber, calcium (which has been also shown to improve weight loss), phosphorus and Vitamin E. Furthermore, the type of fat found in almonds is monounsaturated which is the fat type found on the Mediterranean diet. Just replace a number of the calories you are consuming daily for almonds and you will lose more fat than if you were eating anything else in their place.

Apples

Apples contain a form of fiber (pectin) that lowers LDL cholesterol and regulates blood sugar and in doing so, it helps your metabolism burn more fat, in fact a study in Brazil directly links apples to weight loss.

Beans

Beans are high in fiber and fiber helps regulate blood sugar among other things such as helping you keep your colon clean.

Cinnamon

The active ingredient in cinnamon is MHCP and it works like insulin inside the body lowering not only blood sugar but also LDL (bad cholesterol).

Garlic

A study done with rats concluded that allicin, an active ingredient in garlic prevented weight gain and also lowered triglycerides on rats fed a "high fructose diet", furthermore, it lowered the insulin levels on the control groups taking allicin.

Grapefruit

Has been proven to help with weight loss and insulin resistance, now if you want to lower your LDL levels as well, you need to eat the red grapefruit. You will lose weight if you eat the grapefruit or drink grapefruit juice. You can even take capsules with grapefruit extract as all these forms were proven to work but people who had the grapefruit lost the most weight in the same amount of time.

Green Tea

Green tea will help you if you want to lose weight; in fact, some experts say that green tea will stimulate your metabolism way more than caffeine alone. Green tea also contains theanine which has been shown to release dopamine in the brain.

Hot peppers

For starters peppers are low in calories themselves, stimulate the metabolism and they even raise your endorphin levels. The ingredient in peppers believed to do all this is capsaicin. Capsaicin has been included in creams for pain because it is a vaso dilatator that raises the temperature of the area where it is applied but it doesn't stop there. It boosts your metabolism for more fat and more calorie burning, not to mention, late studies have found that chile peppers lower your insulin levels (insulin being the hormone that stores fat).

Parsley

It is known to be a detoxifying herb and a diuretic. It has been used for some time to lower the blood sugar in turkey and new studies have shown it can also be very helpful in weight loss.

Sesame seeds

They contain the lignans sesamin and sesaminol which help improve lipid profiles and enhance the burning of fat by helping the liver break down the stored fat cells. They also help reduce cholesterol in both, blood serum and liver.

The Top 10 Fat Burning Foods and How They Do It
Green Tea Extract Capsules

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Acai Berry Reviews - Facts About the Controversial Supplement

Almost everybody has heard about acai berry supplements. Unfortunately what most people are familiar with now is the controversy around them. Without getting into whether these supplements are beneficial (they are by the way), my acai berry review is going to detail the ordering process and actual ingredients of the supplements.

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The following information is from personal experience and actual results may vary. I spoke with customer service of most offers and never had an issue with rudeness or somebody not speaking English well. I also never had a hold time of more than a couple minutes. The key is to pay attention to the details of any offer you choose. Personally, I recommend just buying the supplement or going with the Buy 3 Get 2 Free type deals which don't come with a recurring shipment.

Green Tea Extract Capsules

Without further ado, here are my acai berry reviews.

Acai Burn Reviews (2 products) These are similar supplements marketed by the same company for women and for men. They both contain Garcinia Cambogia, Green Tea Extract, Acai Berry, Chromium Polynicotinate, and Gymnema Sylvestre Extract, but the quantities differ a little. If you are unfamiliar with them, gymnema sylvestre and chromium are for blood sugar stabilization and the garcina cambogia is for appetite suppression and all are natural ingredients.

As far as ordering these products, there is a free trial available as well as deals like Buy 3 Get 2 Free. For the free trial, you have 21 days to evaluate from the day you order. I received both the men's and women's supplements 5 days after placing the order so I had over 2 weeks to evaluate. They were ordered on separate occasions several weeks apart. If you decide to cancel, you can do that by calling an 800 number or canceling through the online chat feature of the website so it was pretty easy both ways.

Acai Fire Review This supplement is targeted specifically at men. It contains acai berry extract, green tea extract, vitamin B6, vitamin B12, ginger root, and rhubarb root. The supplement is distributed as a free trial offer. This offer has the shortest trial period of 10 days, but also has the easiest method of cancellation. There is a link on the bottom of the website where you order that allows you to cancel further shipments right there. You also get to keep the full bottle so you can cancel it first then evaluate it second if you choose.

Acai Nutraburst Review This is one of the most versatile supplements around. It has all the big names in nutritional supplements - hoodia, green tea, acai berry, noni fruit, and resveratrol. This one had a 14 day free trial period from the date of order. The cancellation for this one is either by 800 number or email. I tried the email cancellation and got a confirmation email the next day saying it was canceled. You also get to keep the bottle if you cancel.

Amazon Thunder Review This is one of the most popular pure acai berry supplements on the market. They have bottles of puree, capsules, and powders. You can buy single products or get great deals that vary by product, but are as good as buy 2 and get 2 free. You can return any unopened products for a full refund. I have ordered Amazon Thunder products multiple times and never had any problems, but I really haven't had any problems with any company.

These are only a few of the acai berry supplements available today. I would watch out for fake blogs when you are choosing supplements. If a site isn't honest with you up front, you may be dealing with an unscrupulous company all the way around. Many of these sites are now being shut down by lawsuits, but you should be careful.

Acai Berry Reviews - Facts About the Controversial Supplement
Green Tea Extract Capsules

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Kratom 15X Is Used In Therapeutic Doses

Kratom is scientifically known as Mitragyna Speciosa. It is a medicinal leaf extract from a tree in the family Rubiaceae and is native to Southeast Asia. The Kratom tree is also easily identified by its height of between 3 to 40 meters depending on the age of the tree. For the Kratom to grow into a fully mature tree requires rich fertile soil and a lot of sunlight, both of which are found in abundance in Southeast Asia.

Green Tea Extract Capsules

Kratom is known by different names and spellings around the world including kratom, ketum, cratom, kakuam, Ithang and thom. Botanically it is related to the corynanthe, cinchona and uncaria plant genera, which puts it in the same class as coffee. When the leaves of the Kratom tree are boiled in water and reduced to a concentrate, they form a very glossy, thick dark green extract.

Green Tea Extract Capsules

Kratom 15x is a standardized powdered extract, which is dry and very fine in its appearance, similar to a high quality talc powder. It is so fine that it could be mixed into any drink or put into gel capsules easily. Kratom 15x is one of the strongest forms of Kratom and is active at about half a gram dosage. It is widely used in therapeutic doses as a painkiller, mood enhancer and to help former addicts recover from their addiction to opiates.

Kratom 15x extract can be taken in a wide variety of methods including preparing it in tea, stirred into fruit juice or shaken into a bottle of water. In addition, it can be swallowed by mixing the Kratom 15x into yogurt, honey, chocolate syrup and other foods. Kratom 15x is similar to the Thai lyophilized Kratom extract but has comparatively more euphoric effects.

After consuming Kratom 15x, a user will notice its effect within five to ten minutes and the effects - both stimulating and sedative - can last for several hours.. If taken in lower doses, kratom typically acts as a stimulant while in higher doses, it most often becomes a sedative. Some of the major effects of kratom, including pain killing, seem to be quite similar to opiates. If about 1 gram of kratom is dissolved in water, its soporific effects may last for 4 to 8 hours while in lower doses, it induces a mild euphoria and reduces fatigue along with greater energy and the ability to concentrate better.

Kratom 15X Is Used In Therapeutic Doses
Green Tea Extract Capsules

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Green Tea Supplements

Most experts agree that drinking green tea can be an excellent choice for your health. But some people have problems brought on by the caffeine they consume when drinking green tea. Good news! Green tea is now available without caffeine in the form of capsules.

Green Tea Extract Capsules

These capsules offer the same benefits of drinking green tea without unwanted caffeine side effects. You still receive the same healthy benefits from the powerful antioxidants received when drinking several cups of green tea each day. The same benefits may be obtained but without the jitters, heart palpitations and other caffeine side effects.

Green Tea Extract Capsules

Studies are showing there are many healthy benefits associated with the consumption of green tea. It is believed to help lower bad cholesterol levels and green tea may also work as an anti cancer medium.

Manufacturers are now making green tea supplements available in capsule form. These capsules are in a decaffeinated form of green tea. The same healthy benefits of drinking green tea can be achieved without the unwanted side effects of caffeine. This gives individuals a choice.

Green tea contains nearly forty milligrams of caffeine per an eight ounce cup. That is still less caffeine than what is found in the same amount of coffee, but is still enough to cause side effects that many people do not want to tolerate.

Research has shown green tea contains powerful antioxidants. Green tea extract is proving to have an antioxidant one hundred times more powerful than what if found in Vitamin C. The antioxidant in green tea is proving to be over twenty times more powerful than what is found in Vitamin E.

Green tea extract in capsule form is an easy way of getting the health benefits of green tea without all of the inconveniences. This is an easy way people can have green tea without the trouble of preparing tea several times a day. If it easy for people to consume green tea they are more likely to make it their daily habit. Green tea extract in capsule form is a very simple way to meet the daily requirements for the health benefits of green tea without unwanted caffeine side effects.

Green Tea Supplements
Green Tea Extract Capsules

Christmas Sales Now Foods Green Tea Extract, 400mg Capsules, 100-Count (Pack of 2) 201

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Christmas Sales Now Foods Green Tea Extract, 400mg Capsules, 100-Count (Pack of 2) Feature

  • Antioxidant Protection
  • 40% Catechins / 60% Polyphenols
  • Powerful Free Radical Scavenger*


Christmas Sales Now Foods Green Tea Extract, 400mg Capsules, 100-Count (Pack of 2) Overview

NOW® Green Tea Extract offers a convenient way to obtain the active constituents of Green Tea in a concentrated form.  Green Tea Extract contains numerous compounds, including Polyphenols and Catechins, that provide potent antioxidant benefits.  The free radical scavenging properties of Green Tea Extract act through multiple mechanisms to support overall health and well-being.*



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